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Healthy activities online platform
Want to improve your physical and mental health, sleep and nutrition, but don't know where to start? We will help you!
About us and our goals
MoveLine - Your personal trainer and guide to a healthy lifestyle.
You and your children can practice at home at a convenient time for you, in a comfortable environment, accompanied by a personal trainer.
Our team consists of professionals who will help improve your well-being and mood. Together we will achieve the desired goals and results.
Why choose us?
Consultations of certified specialists
We are only for a combined approach, only the best specialists work with us, with whom you are guaranteed to achieve results
Checking anamnesis, balanced diet, training program suitable personality for each client, and much more
Individual approach to each client
You can schedule your own activities and classes. Everything you need: internet, phone or computer. The trainings take place through a convenient video call application
You can choose your time and comfortable place
How to apply for the classes?
1
Select offering
Choose the lesson or consultation that's suits you
2
Apply for the class
Apply for a consultation, fill in the information about yourself, write about your wishes and wait for feedback from our team to arrange a suitable date and time
3
Book reservation
Book your next session or consultation on the platform, or choose a suitable package
4
Do the payment
Pay for the option that suits you and wait for our Moveline team to get back to you with further instructions
Classes and consultations
Overall physical condition
Overall physical condition is the basis for any other sport, it develops and improves the five most important physical qualities: strength, speed, endurance, flexibility, and agility, overall physical condition helps you lose weight, improves muscular strength and overall well-being
Dance, choreography and ballet
The art of plastic and rhythmic movements. Children love our dances, because the lessons are presented as games. Your child can learn the basics of the dance and also learn the entire dance
Yoga
It is liberation and fusion of the physical body and mind with the divine or the universe. It is a way to achieve harmony with oneself, to develop body and spirit, power of thought and intellect
Science for the detection, diagnosis, and prevention of speech, language, communication and oropharyngeal (oral cavity and pharynx) disorders
Speech therapy
A consultant promoting health and restoration. The aim of this specialty is to find the cause of a person's health issue and restore the body through nutritional correction
Nutriciologist
This is a series of exercises based on physical and cardio exercises. During the session, the lungs work to their full potential, saturating the blood with oxygen...read more
Аerobics
Helps to deal with difficulties in interpersonal relationships and intrapersonal difficulties such as fears, intrapersonal conflicts, self-doubt, somatization, lack of a sense of self-worth, etc. ..read more
Psychology
A branch of psychology that studies the characteristics of the mental development of a child. Studying child psychology is important because it helps: to understand the child himself, how he reacts to various situations, feels, thinks and perceives
Child psychology
Overall physical condition
Overall physical condition is the basis for any other sport, it develops and improves the five most important physical qualities: strength, speed, endurance, flexibility, and agility, overall physical condition helps you lose weight, improves muscular strength and overall well-being
Dance, choreography and ballet
The art of plastic and rhythmic movements. Children love our dances, because the lessons are presented as games. Your child can learn the basics of the dance and also learn the entire dance
Yoga
It is liberation and fusion of the physical body and mind with the divine or the universe. It is a way to achieve harmony with oneself, to develop body and spirit, power of thought and intellect
Science for the detection, diagnosis, and prevention of speech, language, communication and oropharyngeal (oral cavity and pharynx) disorders
Speech therapy
A consultant promoting health and restoration. The aim of this specialty is to find the cause of a person's health issue and restore the body through nutritional correction
Nutriciologist
This is a series of exercises based on physical and cardio exercises. During the session, the lungs work to their full potential, saturating the blood with oxygen...read more
Аerobics
Helps to deal with difficulties in interpersonal relationships and intrapersonal difficulties such as fears, intrapersonal conflicts, self-doubt, somatization, lack of a sense of self-worth, etc. ..read more
Psychology
A branch of psychology that studies the characteristics of the mental development of a child. Studying child psychology is important because it helps: to understand the child himself, how he reacts to various situations, feels, thinks and perceives
Child psychology
Would you like to see the full list of services offered?
A 30-minute aerobics session a day with your child is enough, as it can be a good substitute for morning exercise. Such physical activities strengthen muscles, develop the child's sense of rhythm, plasticity and flexibility. Exercise has a positive effect on the cardiovascular system and improves coordination of movement
Long-term work with a psychologist is usually aimed at deep intrapersonal changes that occur due to a deeper understanding of oneself, the characteristics of one's reactions, and ways of responding
What do our clients say about us?
- ViolaThank you, Anastasia for the lessons with my child. The learning process and the presentation itself, as well as working with the child, cause some positive emotions. And most importantly from the quality of work, for a short time we see the result of our efforts. We've already played some sounds.
Anastasia's professionalism is at the highest level, I know what I'm saying, we went through three speech therapists! My daughter is looking forward to every lesson, as the person managed to win over the child to himself and I see how she is drawn to her and is very fond of the teacher. And this is very important! - AlenaI really like training! Started on March 1. I want a fit figure. Victoria is a professional, a great coach. Great approach!
- AnastasiaI started working with the Moveline team on February 22nd. The first days were the most difficult, it was not easy to rebuild. I started to play sports after many years of rest. At first everything hurt very much, all the muscles, but soon it passed. I strictly followed the recommendations of Victoria's coach. Along with playing sports, I began to eat healthily. The nutritionist is always in touch with me and I clearly follow all the recommendations!
Along with all this, I passed a general blood test so that the nutritionist could choose the right complex of vitamins and minerals for me. Three weeks later, 5.5 kg were gone. I feel wonderful and purposefully go forward! I am very grateful to the Moveline team!
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