About the program:
· a set of exercises is performed on the floor, thus preparing the child's body for the dance elements in the hall
· ballet gymnastics strengthens the spine, muscles and makes the ligaments flexible
· exercises are designed for stretching, strengthening the whole body and a healthy posture
· in lessons we will help to discover the child's potential, artistry, which will help your child's further development
· 9 lessons per month
· duration of classes of your choice for 40 minutes or 60 minutes

*Lessons will only need a training mat

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· Repeated consultation with a nutritionist -20%

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The course includes:
· collecting anamnesis
· a selection of exercises for you personally
· meal plan and recommendations
· nutritionist help and support
Duration: 30 days
* FREE CONSULTATION WITH A TRAINER

*By purchasing the course «HEALTHY BODY» for a month, you receive a 10% discount for the following months

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· personal plan of tasks from the trainer for the week
· trainer feedback via WhatsApp, etc.

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The course includes:
· motivation and psychological support from a personal mentor
· сhoice of exercises for you personally
· 9 lessons per month
Duration: 30 days

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· menu and recommendations
· prevention of disorders in the body

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